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Happy Tuesday, buds!

Today I want to remind you once again to SLOW TF DOWN. Take some deep breaths.

Just because the pace of the world can seem rapid and frenetic doesn’t mean you have to match that energy. Rest. Breathe. Tune in.

Your life deserves to be lived and felt fully, not experienced solely in your head.

And drink some fuckin water!

Enjoy this little boost free for subscribers of the #ootd.

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