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I want to share a glimpse into my daily routine while I'm battling with depression. it's not easy, and some days are tougher than others, but I believe in being real and honest about what I'm going through.

waking up is a struggle. the weight of sadness feels like an anchor, making it hard to find motivation. some days, it feels like there's a dark cloud following me wherever I go.

depression often leads me to isolate myself. I withdraw from social events, cancel plans, and spend most of my time alone. it's hard to explain to others why I can't join in on the fun or why I feel the need to be alone.

simple tasks become monumental challenges. just getting out of bed feels like an uphill battle, and even taking a shower can feel like an overwhelming chore.

I share this not to bring anyone down, but to raise awareness about the reality of depression. it's important to understand that even in the darkest moments, there is hope. if you're going through something similar, please know that you're not alone.

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